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Publication Description | International Journal of Psychotherapy

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Vol 15, No 1, Article 9

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Book Review: Help Yourself Towards Mental Health: Courtenay Young
March 2011: 
Volume 15, Number 1, Article 9: pp. 82-84

Courtenay Young begins where Karen Horney ended, in her book on self-analysis, published in 1942. Like her, Young, a seasoned humanistic transpersonal and body oriented psychotherapist, who is professionally based in and around Edinburgh, orients himself against our neuroses and towards human growth and a healthy self-realisation. Behind our possibly dysfunctional habits, there is hidden what the existential tradition considers to be our true self.

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